EQuipment Recommendations Posture Equipment Recommendations The Original McKenzie Lumbar Roll by OPTP - Low Back Support for Office Chairs and Car Seats OPTP Thoracic Lumbar Back Support - Soft Seating Cushion for Car Seats, Desk Chairs, Airplanes, Stadiums & Theaters Providing Complete Sitting Support Upright GO 2 Lighter, Smaller Posture Corrector | Strapless, Discrete, Easy to Use Trainer with 30 Hours Battery Life | 1-Touch Sync App and Training Plan | Build Confidence Myofascial Release Recommendations Massage Blocks - Twin Block - Whole Body Trigger Point Release Tool. Tune Up Fitness Therapy Balls Plus with Tote Body Back Buddy Elite (Upgraded 2020 Version) Back Massager, Handheld Massage Stick, Trigger Point Massage Cane, Full Body Muscle Pain Relief (Blue) Resistance Equipment Recommendations Fit Simplify Resistance Loop Exercise Bands for Home Fitness, Stretching, Strength Training, Physical Therapy, Workout Bands, Pilates Flexbands, Set of 5 Resistance Bands Set with Handle-17Pcs Including 7 Workout Bands Stackable up to 205lb,2 Door Anchors,2 Handles,2 Ankle Straps,2 Cooling Towels,Guide,Carry Bag for Resistance Training Lifeline Jungle Gym XT Split Anchor Body Weight Suspension System – Lightweight Resistance Training at home, outside or on the go, Red/Black Buy on Amazon Stretching Equipment Recommendations The Original Stretch Out Strap with Exercise Book – Made in the USA by OPTP – Top Choice of Physical Therapists & Athletic Trainers OPTP Stretch-EZ - Foot and Leg Stretcher for Plantar Fasciitis, Heel Spurs, Calf, Thigh and Hip (433) Pillow Recommendations DreamyBlue Premium Pillow for Sleeping - Shredded Memory Foam Fill [Adjustable Loft] Washable Cover from Bamboo Derived Rayon - for Side, Back, Stomach Sleepers - CertiPUR-US Certified (Queen) Everlasting Comfort Memory Foam Knee Pillow with Adjustable and Removable Leg Strap, White
